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Hilary Sheinbaum

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1) The dry challenge: how to lose the booze for dry January, sober October, and any other alcohol-free month

Author

Sheinbaum, Hilary

Language

English

Formats

Book, eAudiobook, eBook

Description

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"Entertainment and lifestyle expert Hilary Sheinbaum explores the incredible health benefits our bodies, minds, and souls undertake by ditching alcohol for a month and provides us with a comprehensive guide on navigating the Dry January and Sober October challenges"--

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Hilary Sheinbaum

1) The dry challenge: how to lose the booze for dry January, sober October, and any other alcohol-free month